Archive for December, 2009
Proprioception and Yoga
I found few interesting things about proprioception . Have a read and know more about it .
Source : http://www.myyogaonline.com and www.namasteworksyoga.com
Proprioception is having an acute awareness or sense of where the body and limbs are in space. In a yoga class, as we move our body through space or even if we are standing perfectly [...]